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Monday, May 20, 2013

Family 4x4 Plan


Brother Beus presented this 4x4  plan in Marriage and Family Relations.  This plan is good for all of us to follow, and helps us keep the proper focus, pace, and balance while going through our earthly test!

Quinoa Chopped Salad by Cherylyn Carpenter


 1 cup quinoa
2 cups water
1/3 red pepper
1/8 cup red onion
2 cups spinach
½ cup crumbled feta cheese
3 tsp. pine nuts or almonds (chopped)
1 tsp. fresh or dried oregano (optional)
¼ cup vinaigrette

Cook quinoa with water. Chop bell pepper, red onion and spinach. Place in a large bowl with quinoa, crumbled feta, nuts and oregano. Toss thoroughly with your favorite vinaigrette or Italian dressing. HINT: do not cool quinoa before mixing with feta cheese. Gives more flavor when cheese is able to slightly melt.

Sunday, May 19, 2013

Chinese Proverb shared by Brother Jason Nelson

If you want to be happy for an hour,
take a nap.
If you want to be happy for a day,
go fishing.
If you want to be happy for a month,
take a vacation.
If you want to be happy for a year,
inherit a fortune.
If you want to be happy for a lifetime,
SERVE SOMEONE.

-Ancient Chinese proverb

Earthly Father, Heavenly Father